Use your voice, throat, lungs, diaphragm, solar plexus to really embody and activate the vibrational power of the mantra’s sound currentsġ- Sit comfortably in easy pose (sukh-asana)Ĭross your legs and keep your spine straight. Simply repeating the words Ong namo guru dev namo aloud or in your mind at least three times You have two options when using this mantra:
#ONG NAMO GURU DEV NAMO ADI SHAKTI HOW TO#
How To Use The Adi Mantra For Best Results: Guru dev: the Divine teacher within, inner knowing, insight, your higher self
Ong: Infinite Intelligence + Creative Wisdom It’s first made of the basic mantra Ong which translates to Creative Energy: This mantra tunes us into the most primal energy and frequencies so that we can hear more, be more, see more, do more, and create more. (Note: The complete Adi Mantra for individual meditation is Ong Namo Guru Dev Namo, Guru Dev Namo, Guru Deva.įor simplicity we’ll be using the shorter version which is easier to adopt in daily practice.) The vibrational currents of this mantra can help to unlock intuitive knowing, divine wisdom, creative inspiration, and higher consciousness,īy chanting the following words at least three times, you can tune into protective energy that will help you on your journey. It can help activate your heart center, help you create a radiant body, and increase shakti (personal power). You can utilize the Adi Mantra as a tool to enter sacred space within yourself, anytime, anywhere. This mantra is at the foundation of all Kundalini Yoga mantras. In Kundalini yoga, it’s customary to begin every practice by chanting a mantra called the Adi Mantra at least three times as a way to ‘tune in’ and hit the reset button. Yogi Bhajan, Kundalini Yoga teacher & entrepreneur When you have repeated it so much, so often, and so well that you hear it within your being, and it comes handy to you. The Adi Mantra: A Mantra To Awaken Intuitive & Creative Powers Used daily or at least regularly, a mantra has the power to shift your mood, your mind, and even your body’s function. It’s a lesser-used tool that the yogi warrior has at their disposal for mental, emotional, and energetic transformation.
#ONG NAMO GURU DEV NAMO ADI SHAKTI SERIES#
In the yogic tradition, a mantra is a word, series of words or sounds repeated to aid in cultivating focus, presence, and concentration. Mantras are a powerful tool for tuning in.
The act of intentionally, consciously ‘tuning in’ to the moment helps to create a demarcation point, drawing a line between the past and the present.Įnergetically, tuning in functions much like hitting the reset button. – Yogi Bhajan, Kundalini Yoga teacher & entrepreneurĪ mantra, a sound or symbol with vibrational power, can be used as a way to tune into yourself and the space around you. So, mantra is a powerful combination of words which, if recited, takes the vibratory effect of each of your molecules into the Infinity of the Cosmos. What is a mantra? Mantra is two words: Man and tra.
0 kommentar(er)
